How much is one scoop of whey protein powder?
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http://www.bodybuilding.com/store/opt/whey.html
From here it says : 24g of protein per scoop and apparently 1 scoop is 32 g of that powder
Usually it should contain a scoop but i guess you’ll have to weigh it and find out how much you need.
References :
use a scoop that would go with laundry detergent
References :
try again! it must be a scoop somewhere in the jar. however, 1 scoop is about 5 soup spoons
References :
If you are using a tablespoon, use two tablespoons:) Also, make sure you are consuming a high quality chemical free whey protein minus the fillers and additives.
References :
http://www.buybulkwhey.com