http://www.wheyproteinsite.com/whey-protein-nutrition/optimum-nutrition-100-whey-protein-gold-vs-body-fortress-whey-protein/ Whey Protein - The Best Offers on Whey Protein Sun, 18 Apr 2010 15:50:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.wheyproteinsite.com/whey-protein-nutrition/optimum-nutrition-100-whey-protein-gold-vs-body-fortress-whey-protein/comment-page-1/#comment-2844 Kaelin J Mon, 15 Feb 2010 03:33:59 +0000 http://www.wheyproteinsite.com/whey-protein-nutrition/optimum-nutrition-100-whey-protein-gold-vs-body-fortress-whey-protein/#comment-2844 Really they are both intended mainly to just get you some extra protein, neither will give you more muscle unless of course you get the great work out in it. They both work the same, the difference is their servings per container and the calories. I go for the one which has more protein, to do this just multiply the servings by the protein (grams) and you get which has more protein. Gold standard is always more expensive, that's because of the name they built for them self. If you work hard you'll be just fine with whatever you chose.<br><b>References : </b><br> Really they are both intended mainly to just get you some extra protein, neither will give you more muscle unless of course you get the great work out in it. They both work the same, the difference is their servings per container and the calories. I go for the one which has more protein, to do this just multiply the servings by the protein (grams) and you get which has more protein. Gold standard is always more expensive, that’s because of the name they built for them self. If you work hard you’ll be just fine with whatever you chose.
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