Optimum Nutrition 100% Whey Protein Gold Vs. Body Fortress Whey Protein?
Optimum Nutrition 100% Whey Protein Gold Vs. Body Fortress Whey Protein?
Besides the price, whats the difference between the Body Fortress whey protein found in walmart and the Optimum Nutrition whey protein gold?
..The Body Fortress is cheaper plus it has more protein and BCAAs per scoop…
Is the Optimum whey worth the extra cost?
I"m 6 foot about 150 pounds, just trying to bulk up and gain some muscle mass.
Really they are both intended mainly to just get you some extra protein, neither will give you more muscle unless of course you get the great work out in it. They both work the same, the difference is their servings per container and the calories. I go for the one which has more protein, to do this just multiply the servings by the protein (grams) and you get which has more protein. Gold standard is always more expensive, that’s because of the name they built for them self. If you work hard you’ll be just fine with whatever you chose.
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Really they are both intended mainly to just get you some extra protein, neither will give you more muscle unless of course you get the great work out in it. They both work the same, the difference is their servings per container and the calories. I go for the one which has more protein, to do this just multiply the servings by the protein (grams) and you get which has more protein. Gold standard is always more expensive, that’s because of the name they built for them self. If you work hard you’ll be just fine with whatever you chose.
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