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	<title>Comments on: what is the best way to take Whey Protein&#8230;like how many servings a day? and what times are best for taking ?</title>
	<atom:link href="http://www.wheyproteinsite.com/whey-protein-how-to-take/what-is-the-best-way-to-take-whey-protein-like-how-many-servings-a-day-and-what-times-are-best-for-taking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wheyproteinsite.com/whey-protein-how-to-take/what-is-the-best-way-to-take-whey-protein-like-how-many-servings-a-day-and-what-times-are-best-for-taking/</link>
	<description>Whey Protein - The Best Offers on Whey Protein</description>
	<lastBuildDate>Sun, 18 Apr 2010 15:50:59 -0500</lastBuildDate>
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		<title>By: Isolated in Iraq</title>
		<link>http://www.wheyproteinsite.com/whey-protein-how-to-take/what-is-the-best-way-to-take-whey-protein-like-how-many-servings-a-day-and-what-times-are-best-for-taking/comment-page-1/#comment-2951</link>
		<dc:creator>Isolated in Iraq</dc:creator>
		<pubDate>Sat, 13 Mar 2010 20:32:59 +0000</pubDate>
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		<description>Whey protein is not a waste of money!!  Protein is essential for muscle gains and is a great part of a weight lose diet as well.  A whey sake can be used for meal replacement, any time you would normally have a meal.  It is most useful within 30 minutes of a workout.  Depending on the intensity of your workout try to intake between 20 to 40 grams at a time.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Whey protein is not a waste of money!!  Protein is essential for muscle gains and is a great part of a weight lose diet as well.  A whey sake can be used for meal replacement, any time you would normally have a meal.  It is most useful within 30 minutes of a workout.  Depending on the intensity of your workout try to intake between 20 to 40 grams at a time.<br /><b>References : </b></p>
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		<title>By: dd k</title>
		<link>http://www.wheyproteinsite.com/whey-protein-how-to-take/what-is-the-best-way-to-take-whey-protein-like-how-many-servings-a-day-and-what-times-are-best-for-taking/comment-page-1/#comment-2950</link>
		<dc:creator>dd k</dc:creator>
		<pubDate>Sat, 13 Mar 2010 20:09:59 +0000</pubDate>
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		<description>Another GNC seller asks the same stupid question. Whey protein is a scam and a waste of money.
 Yes GNC will even use the name of soldier`s in Iraq to sell this crap. Eat real food, this is not a meal replacement.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Another GNC seller asks the same stupid question. Whey protein is a scam and a waste of money.<br />
 Yes GNC will even use the name of soldier`s in Iraq to sell this crap. Eat real food, this is not a meal replacement.<br /><b>References : </b></p>
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