http://www.wheyproteinsite.com/whey-protein-how-to-take/best-time-to-take-whey-protein-when-working-out/ Whey Protein - The Best Offers on Whey Protein Sun, 18 Apr 2010 15:50:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.wheyproteinsite.com/whey-protein-how-to-take/best-time-to-take-whey-protein-when-working-out/comment-page-1/#comment-2922 Ngen B Fri, 05 Mar 2010 01:57:59 +0000 http://www.wheyproteinsite.com/whey-protein-how-to-take/best-time-to-take-whey-protein-when-working-out/#comment-2922 As a rule of thumb always consume a pre and post workout shake. Make sure you are consuming a high quality chemical free whey product minus the fillers and additives. Go for 30-35 grams per shake.<br><b>References : </b><br>http://www.buybulkwhey.com As a rule of thumb always consume a pre and post workout shake. Make sure you are consuming a high quality chemical free whey product minus the fillers and additives. Go for 30-35 grams per shake.
References :
http://www.buybulkwhey.com

]]> http://www.wheyproteinsite.com/whey-protein-how-to-take/best-time-to-take-whey-protein-when-working-out/comment-page-1/#comment-2921 Meg Fri, 05 Mar 2010 01:32:59 +0000 http://www.wheyproteinsite.com/whey-protein-how-to-take/best-time-to-take-whey-protein-when-working-out/#comment-2921 My friends work out and use Whey Protein. Usually they take half before and half after but you should look on the instructions.<br><b>References : </b><br> My friends work out and use Whey Protein. Usually they take half before and half after but you should look on the instructions.
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