Posts Tagged ‘workout’


Home Made Protein Ice Cream with Whey protein

http://www.buybulkwhey.com CW from Texas took a recipe for “blender made ice cream” from the blendtec.com website and asked us if we could convert it into protein ice cream. Let me tell you… it was GOOD! We modified the original recipe, because we love chocolate, but I imagine this could be modified in several different ways. [...]

Read More...

Hard Core Protein Shake

http://www.buybulkwhey.com This is a homemade pre/post workout powder that you can make at home. Add water, shake and pound! It is only for the hardcore fitness enthusiast. OLD SCHOOL. 1 cup old fashioned oatmeal 1 tablespoon cinnamon 1 tablespoon brown sugar 50 grams whey protein blend into a fine powder (we used a blendtec EZ [...]

Read More...

Do you need a Post Workout Protein Shake?

Keep hearing about protein smoothies, whey protein powders, or recovery shakes but not sure if you need one? Watch this video and find out! Follow us on Twitter for nutrition, weight loss and fitness news updates! htt://twitter.com/diethealth This video was requested by YouTuber mademoiselledeparis Duration : 0:2:39

Read More...