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	<title>Whey Protein &#124; Best Whey Protein &#124; Gold Standard &#187; weightloss</title>
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	<description>Discover What  Other Whey Protein Users Say &#124; Elite protein &#124;</description>
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		<title>P90X :My nutrition and workout regime questions answered</title>
		<link>http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 21:40:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein Nutrition]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[Anthony]]></category>
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		<description><![CDATA[Me giving &#115;&#111;&#109;&#101; feedback &#97;&#110;&#100; info. Please subscribe &#97;&#110;&#100; watch &#109;&#121; videos. thanks Links My Nutrition &#97;&#110;&#100; workout regime questions answered Spring $10,000 Quarterly Contest! http://teambeachbody.com/connect/mdb-quarterly-vote &#8220;vote &#102;&#111;&#114; &#109;&#101; &#8221; My Beachbody Profile http://teambeachbody.com/member/sn/anthonyle &#8220;HOW TO ADD ME&#8221; -top &#114;&#105;&#103;&#104;&#116; hand corner &#8220;add &#97;&#115; &#97; buddy&#8221; Myspace http://www.Myspace.com.AnthonyQLe My P90X Journey Blog http://p90xtime.blogspot.com/ My Beachbody [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-Cjy2YazIo4/2.jpg" align="left">Me giving &#115;&#111;&#109;&#101; feedback &#97;&#110;&#100; info. Please subscribe &#97;&#110;&#100; watch &#109;&#121; videos. thanks</p>
<p>Links<br />
My Nutrition &#97;&#110;&#100; workout regime questions answered<br />
Spring $10,000 Quarterly Contest!<br />
http://teambeachbody.com/connect/mdb-quarterly-vote &#8220;vote &#102;&#111;&#114; &#109;&#101; <img src='http://www.wheyproteinsite.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> &#8221;</p>
<p>My Beachbody Profile</p>
<p>http://teambeachbody.com/member/sn/anthonyle</p>
<p>&#8220;HOW TO ADD ME&#8221;<br />
-top &#114;&#105;&#103;&#104;&#116; hand corner &#8220;add &#97;&#115; &#97; buddy&#8221;</p>
<p>Myspace</p>
<p>http://www.Myspace.com.AnthonyQLe</p>
<p>My P90X Journey Blog</p>
<p>http://p90xtime.blogspot.com/</p>
<p>My Beachbody Insanity Journey Blog</p>
<p>http://anthonylesinsanityjourney.blogspot.com/</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Where &#116;&#111; buy &#116;&#104;&#101;&#115;&#101; items</p>
<p>ISOPURE Whey Protein 52g &#111;&#102; protein low carb<br />
-can &#98;&#101; bought At local GNC, &#8220;better &#116;&#111; buy &#111;&#110; gold cad week &#114;&#101;&#97;&#108;&#108;&#121; &#98;&#105;&#103; discount&#8221;<br />
-eBay<br />
- Vitamin shoppe</p>
<p>Prices &#102;&#111;&#114; &#116;&#104;&#101; 7.5lbl &#105;&#115; $159.99 gold card week price $90.99<br />
Price &#102;&#111;&#114; 3lbls &#105;&#115; $59.99 gold card price $34.99</p>
<p>Legend<br />
Gold Card = its &#108;&#105;&#107;&#101; &#97; king soopers, Albertson, Safeway card. Give &#121;&#111;&#117; discounts. its free.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
The cheaper version &#111;&#102; Whey Protein &#105; &#103;&#101;&#116; &#105;&#115; </p>
<p>Body Fortress Advance whey protein 32grams &#111;&#102; protein.<br />
- &#99;&#97;&#110; &#98;&#101; bought &#97;&#116; walmart &#102;&#111;&#114; $12-$14 bucks</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Recovery/Creatine Powder  its called &#8220;Sixstar Muscle&#8221; &#8220;fruit punch &#114;&#101;&#97;&#108;&#108;&#121; &#103;&#111;&#111;&#100; tasing flavor &#97;&#108;&#109;&#111;&#115;&#116; &#108;&#105;&#107;&#101; koolaid YUM heheh &#98;&#117;&#116; its &#103;&#111;&#111;&#100; &#102;&#111;&#114; you&#8221;</p>
<p>Bought &#97;&#116; walmart &#102;&#111;&#114; &#97;&#98;&#111;&#117;&#116; $14-$16 bucks<br />
Helpful links<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Caloriecount website &#8220;helps &#121;&#111;&#117; calculate &#121;&#111;&#117;&#114; total daily % value &#111;&#102; calorie&#8221; </p>
<p>http://caloriecount.about.com</p>
<p>WeightlossHQ &#8220;place &#116;&#111; &#103;&#101;&#116; &#121;&#111;&#117;&#114; help &#116;&#111; fitness&#8221;</p>
<p>http://www.weightloss-hq.biz/weight-loss-forum/p90x-forum.html</p>
<p>Beachbody &#8220;creator &#111;&#102; home fitness DVDS&#8221;</p>
<p>http://www.Beachbody.com</p>
<p>WOWY &#8220;workoutwith you, &#105; &#103;&#111; &#111;&#110; &#116;&#104;&#101;&#114;&#101; &#116;&#111; workout &#119;&#105;&#116;&#104; peopleat &#116;&#104;&#101; &#115;&#97;&#109;&#101; time, join &#109;&#101; <img src='http://www.wheyproteinsite.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> &#8221;<br />
http://www.Wowy.com</p>
<p>Duration : <b>0:8:53</b></p>
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		</item>
		<item>
		<title>HOW TO MAKE A PROTEIN SHAKE! THE FAT MELTER!!! BURN FAT! (HQ)</title>
		<link>http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 21:47:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein Shakes]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[how to]]></category>
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		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[howto &#109;&#97;&#107;&#101; &#97; protein shake? How &#116;&#111; &#109;&#97;&#107;&#101; lunch? How &#116;&#111; lose weight? fat melter, whey protein, pineapple, Jay Robb, howto diet? Best chef, diet guru, health expert, &#98;&#101;&#115;&#116; cooking tips, whey protein, low carbs, Jayrobb.com, nutrition expert, great meals, &#104;&#111;&#119; &#116;&#111; lose weight, &#104;&#111;&#119; &#116;&#111; eat right Duration : 0:7:1]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1E478OEuU0Y/2.jpg" align="left">howto &#109;&#97;&#107;&#101; &#97; protein shake? How &#116;&#111; &#109;&#97;&#107;&#101; lunch? How &#116;&#111; lose weight? fat melter, whey protein, pineapple,  Jay Robb, howto diet?  Best chef, diet guru, health expert, &#98;&#101;&#115;&#116; cooking tips, whey protein, low carbs, Jayrobb.com, nutrition expert, great meals, &#104;&#111;&#119; &#116;&#111; lose weight, &#104;&#111;&#119; &#116;&#111; eat right</p>
<p>Duration : <b>0:7:1</b></p>
<p><span id="more-808"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/1E478OEuU0Y" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
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