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	<title>Whey Protein &#124; Best Whey Protein &#124; Gold Standard &#187; recovery</title>
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	<description>Discover What  Other Whey Protein Users Say &#124; Elite protein &#124;</description>
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		<title>Home Made Protein Ice Cream with Whey protein</title>
		<link>http://www.wheyproteinsite.com/whey-protein/home-made-protein-ice-cream-with-whey-protein/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein/home-made-protein-ice-cream-with-whey-protein/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 23:48:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[Whey]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[http://www.buybulkwhey.com CW &#102;&#114;&#111;&#109; Texas &#116;&#111;&#111;&#107; &#97; recipe &#102;&#111;&#114; &#8220;blender &#109;&#97;&#100;&#101; ice cream&#8221; &#102;&#114;&#111;&#109; &#116;&#104;&#101; blendtec.com website &#97;&#110;&#100; asked &#117;&#115; &#105;&#102; &#119;&#101; &#99;&#111;&#117;&#108;&#100; convert &#105;&#116; &#105;&#110;&#116;&#111; protein ice cream. Let &#109;&#101; tell you&#8230; &#105;&#116; &#119;&#97;&#115; GOOD! We modified &#116;&#104;&#101; &#111;&#114;&#105;&#103;&#105;&#110;&#97;&#108; recipe, &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#119;&#101; love chocolate, &#98;&#117;&#116; I imagine &#116;&#104;&#105;&#115; &#99;&#111;&#117;&#108;&#100; &#98;&#101; modified &#105;&#110; &#115;&#101;&#118;&#101;&#114;&#97;&#108; &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; ways. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gyKAY8J5XoE/2.jpg" align="left">http://www.buybulkwhey.com CW &#102;&#114;&#111;&#109; Texas &#116;&#111;&#111;&#107; &#97; recipe &#102;&#111;&#114; &#8220;blender &#109;&#97;&#100;&#101; ice cream&#8221; &#102;&#114;&#111;&#109; &#116;&#104;&#101; blendtec.com website &#97;&#110;&#100; asked &#117;&#115; &#105;&#102; &#119;&#101; &#99;&#111;&#117;&#108;&#100; convert &#105;&#116; &#105;&#110;&#116;&#111; protein ice cream. Let &#109;&#101; tell you&#8230; &#105;&#116; &#119;&#97;&#115; GOOD!</p>
<p>We modified &#116;&#104;&#101; &#111;&#114;&#105;&#103;&#105;&#110;&#97;&#108; recipe, &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#119;&#101; love chocolate, &#98;&#117;&#116; I imagine &#116;&#104;&#105;&#115; &#99;&#111;&#117;&#108;&#100; &#98;&#101; modified &#105;&#110; &#115;&#101;&#118;&#101;&#114;&#97;&#108; &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; ways.</p>
<p>Here&#8217;s &#104;&#111;&#119; &#119;&#101; &#100;&#105;&#100; ours.</p>
<p>8 oz Non-Dairy Creamer (fat free &#111;&#114; regular)<br />
3 heaping tablespoons sugar free chocolate pudding<br />
2 scoops buybulkwhey protein powder<br />
2 cups cubed ice</p>
<p>Blend, blend, blend. This &#111;&#110;&#101; takes &#97; &#108;&#105;&#116;&#116;&#108;&#101; work sometimes. You may &#104;&#97;&#118;&#101; &#116;&#111; stop blending &#105;&#110; &#116;&#104;&#101; middle &#97;&#110;&#100; shake &#116;&#104;&#101; blender jar &#97;&#114;&#111;&#117;&#110;&#100; &#97;&#110;&#100; start blending again. Make &#115;&#117;&#114;&#101; ice goes &#105;&#110; &#108;&#97;&#115;&#116; &#97;&#110;&#100; &#105;&#116; &#115;&#104;&#111;&#117;&#108;&#100; turn &#111;&#117;&#116; &#112;&#114;&#101;&#116;&#116;&#121; good.</p>
<p>Duration : <b>0:2:9</b></p>
<p><span id="more-662"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/gyKAY8J5XoE" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Do you need a Post Workout Protein Shake?</title>
		<link>http://www.wheyproteinsite.com/whey-protein-shakes/do-you-need-a-post-workout-protein-shake/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein-shakes/do-you-need-a-post-workout-protein-shake/#comments</comments>
		<pubDate>Sat, 30 May 2009 16:48:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein Shakes]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[CARBS]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle milk]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight-loss.]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Keep hearing about protein smoothies, whey protein powders, or recovery shakes but not sure if you need one? Watch this video and find out! Follow us on Twitter for nutrition, weight loss and fitness news updates! htt://twitter.com/diethealth This video was requested by YouTuber mademoiselledeparis Duration : 0:2:39]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OiltDviQ3WU/2.jpg" align="left">Keep hearing about protein smoothies, whey protein powders, or recovery shakes but not sure if you need one?  Watch this video and find out! Follow us on Twitter for nutrition, weight loss and fitness news updates! htt://twitter.com/diethealth</p>
<p>This video was requested by YouTuber mademoiselledeparis</p>
<p>Duration : <b>0:2:39</b></p>
<p><span id="more-423"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/OiltDviQ3WU" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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