Posts Tagged ‘homemade’


Rico Connor’s NEWEST Post Workout (Protein Shake)

visit http://www.TotalHealth4life.net protein shake) pure protein shake (Protein Shake) (Protein Shake) (Protein Shake) (Protein Shake) whey protein shake protein shake recipes best protein shake protein shake recipe soy protein shake high protein shake protein shake diet protein shakes protein shake mix whey protein shakes best protein shakes myoplex protein shake high protein shakes soy protein [...]

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Home Made Protein Ice Cream with Whey protein

http://www.buybulkwhey.com CW from Texas took a recipe for “blender made ice cream” from the blendtec.com website and asked us if we could convert it into protein ice cream. Let me tell you… it was GOOD! We modified the original recipe, because we love chocolate, but I imagine this could be modified in several different ways. [...]

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Healthy, low-cal home-made protein shake for $0.60

Tired of paying $6 for a protein shake at the gym? Do protein shakes made from a packet of chemicals concern you? Try this great recipe for a 100% natural, delicious, nonfat, shake that can be used when you are short on time but want something nutritious! 1 cup nonfat milk/water/OJ/or soy milk 1 scoop [...]

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