Posts Tagged ‘healthy recipes’


    DESIGNER WHEY Healthy Minute – Protein Pancakes

    By on Saturday, August 15th, 2009 | 1 Comment

    Making Protein Pancakes with DESIGNER WHEY and James Ellis.. Enjoy this healthy tip.. And please, don’t hurt yourself making pancakes….. Duration : 0:0:54

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    How to Make a Healthy Protein Shake!

    By on Saturday, July 18th, 2009 | 25 Comments

    http://www.undergroundwellness.com Commercial protein shakes typically list several toxic, harmful ingredients such as sodium caseinate, calcium caseinate, MSG, sucralose, and soy protein isolate. Why pay for such garbage? Make your own! Check out this recipe for a healthy protein shake by Antonio Valladares of http://www.healthyurbankitchen.com. Be sure to pick up Antonio’s cookbook at http://healthyurbankitchen.com/blog. Contact Sean [...]

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