Whey Protein | Best Whey Protein | Gold Standard » health http://www.wheyproteinsite.com Discover What Other Whey Protein Users Say | Elite protein | Sat, 21 May 2011 23:23:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 P90X :My nutrition and workout regime questions answered http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/ http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/#comments Sat, 12 Sep 2009 21:40:48 +0000 admin http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/ Me giving some feedback and info. Please subscribe and watch my videos. thanks

Links
My Nutrition and workout regime questions answered
Spring $10,000 Quarterly Contest!
http://teambeachbody.com/connect/mdb-quarterly-vote “vote for me :D ”

My Beachbody Profile

http://teambeachbody.com/member/sn/anthonyle

“HOW TO ADD ME”
-top right hand corner “add as a buddy”

Myspace

http://www.Myspace.com.AnthonyQLe

My P90X Journey Blog

http://p90xtime.blogspot.com/

My Beachbody Insanity Journey Blog

http://anthonylesinsanityjourney.blogspot.com/

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Where to buy these items

ISOPURE Whey Protein 52g of protein low carb
-can be bought At local GNC, “better to buy on gold cad week really big discount”
-eBay
- Vitamin shoppe

Prices for the 7.5lbl is $159.99 gold card week price $90.99
Price for 3lbls is $59.99 gold card price $34.99

Legend
Gold Card = its like a king soopers, Albertson, Safeway card. Give you discounts. its free.
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The cheaper version of Whey Protein i get is

Body Fortress Advance whey protein 32grams of protein.
- can be bought at walmart for $12-$14 bucks

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Recovery/Creatine Powder its called “Sixstar Muscle” “fruit punch really good tasing flavor almost like koolaid YUM heheh but its good for you”

Bought at walmart for about $14-$16 bucks
Helpful links
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Caloriecount website “helps you calculate your total daily % value of calorie”

http://caloriecount.about.com

WeightlossHQ “place to get your help to fitness”

http://www.weightloss-hq.biz/weight-loss-forum/p90x-forum.html

Beachbody “creator of home fitness DVDS”

http://www.Beachbody.com

WOWY “workoutwith you, i go on there to workout with peopleat the same time, join me :D ”
http://www.Wowy.com

Duration : 0:8:53


]]> http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/feed/ 18 whey protein oatmeal http://www.wheyproteinsite.com/whey-protein/whey-protein-oatmeal/ http://www.wheyproteinsite.com/whey-protein/whey-protein-oatmeal/#comments Sat, 12 Sep 2009 21:40:43 +0000 admin http://www.wheyproteinsite.com/whey-protein/whey-protein-oatmeal/ http://www.buybulkwhey.com/ We had a customer (Nancy) from Nampa Idaho tell us she didn’t want to eat breakfast and do a whey protein shake in the morning. We suggested instead of having a breakfast and a shake, make a bowel of oatmeal and add a scoop or two of whey protein.

Easy way to get your protein and carbs first thing in the morning!

1 cup old fashioned oatmeal
1 teaspoon cinnamon
1 or 2 scoops whey protein
1/4 cup raisins

little skim milk as necessary

Duration : 0:2:25


]]> http://www.wheyproteinsite.com/whey-protein/whey-protein-oatmeal/feed/ 12 The Wondrous Benefits of Soy Protein http://www.wheyproteinsite.com/designer-whey-protein/the-wondrous-benefits-of-soy-protein/ http://www.wheyproteinsite.com/designer-whey-protein/the-wondrous-benefits-of-soy-protein/#comments Sun, 06 Sep 2009 03:42:15 +0000 admin http://www.wheyproteinsite.com/designer-whey-protein/the-wondrous-benefits-of-soy-protein/ Discover the benefits of soy.

Duration : 4 min 14 sec


]]> http://www.wheyproteinsite.com/designer-whey-protein/the-wondrous-benefits-of-soy-protein/feed/ 0 HOW TO MAKE A PROTEIN SHAKE! THE FAT MELTER!!! BURN FAT! (HQ) http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/ http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/#comments Sat, 29 Aug 2009 21:47:20 +0000 admin http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/ howto make a protein shake? How to make lunch? How to lose weight? fat melter, whey protein, pineapple, Jay Robb, howto diet? Best chef, diet guru, health expert, best cooking tips, whey protein, low carbs, Jayrobb.com, nutrition expert, great meals, how to lose weight, how to eat right

Duration : 0:7:1


]]> http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/feed/ 17 Review Of Jay Robb Whey Protein Powder To Make A Shake http://www.wheyproteinsite.com/whey-protein-powder/review-of-jay-robb-whey-protein-powder-to-make-a-shake/ http://www.wheyproteinsite.com/whey-protein-powder/review-of-jay-robb-whey-protein-powder-to-make-a-shake/#comments Sat, 15 Aug 2009 20:32:05 +0000 admin http://www.wheyproteinsite.com/whey-protein-powder/review-of-jay-robb-whey-protein-powder-to-make-a-shake/ Review of Jay Robb Whey Protein Mix to make a shake

Duration : 0:3:8


]]> http://www.wheyproteinsite.com/whey-protein-powder/review-of-jay-robb-whey-protein-powder-to-make-a-shake/feed/ 0 A Healthy Diet : Benefits of Protein Shakes http://www.wheyproteinsite.com/whey-protein-shakes/a-healthy-diet-benefits-of-protein-shakes/ http://www.wheyproteinsite.com/whey-protein-shakes/a-healthy-diet-benefits-of-protein-shakes/#comments Sat, 01 Aug 2009 22:30:03 +0000 admin http://www.wheyproteinsite.com/whey-protein-shakes/a-healthy-diet-benefits-of-protein-shakes/ Protein shakes use whey or rice proteins to help bodies build muscle and balance blood sugar, and most people who exercise regularly could add a shake to their diet. Fix healthy protein shakes from whey protein powders with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida-licensed nutritionist.
Filmmaker: Paul Muller

Duration : 0:1:23


]]> http://www.wheyproteinsite.com/whey-protein-shakes/a-healthy-diet-benefits-of-protein-shakes/feed/ 7 Pomegranate Cheesecake Smoothie with Whey Protein http://www.wheyproteinsite.com/whey-protein/pomegranate-cheesecake-smoothie-with-whey-protein/ http://www.wheyproteinsite.com/whey-protein/pomegranate-cheesecake-smoothie-with-whey-protein/#comments Sat, 01 Aug 2009 22:30:00 +0000 admin http://www.wheyproteinsite.com/whey-protein/pomegranate-cheesecake-smoothie-with-whey-protein/ http://www.buybulkwhey.com Quick and easy recipe for a Protein Smoothie made with pomegranate, blueberries, cottage cheese and pure whey protein.

Duration : 0:3:22


]]> http://www.wheyproteinsite.com/whey-protein/pomegranate-cheesecake-smoothie-with-whey-protein/feed/ 2 Review of Jay Robb Whey Protein Powder Mixed With Yogurt http://www.wheyproteinsite.com/whey-protein-powder/review-of-jay-robb-whey-protein-powder-mixed-with-yogurt/ http://www.wheyproteinsite.com/whey-protein-powder/review-of-jay-robb-whey-protein-powder-mixed-with-yogurt/#comments Sun, 05 Jul 2009 00:14:58 +0000 admin http://www.wheyproteinsite.com/whey-protein-powder/review-of-jay-robb-whey-protein-powder-mixed-with-yogurt/ A video review showing the mixture of Jay Robb Chocolate Whey Protein Powder with yogurt.

Duration : 0:3:0


]]> http://www.wheyproteinsite.com/whey-protein-powder/review-of-jay-robb-whey-protein-powder-mixed-with-yogurt/feed/ 0 The Balancing Act Show 1186 – NEXT Protein, Inc. http://www.wheyproteinsite.com/designer-whey-protein/the-balancing-act-show-1186-next-protein-inc/ http://www.wheyproteinsite.com/designer-whey-protein/the-balancing-act-show-1186-next-protein-inc/#comments Sat, 04 Jul 2009 23:49:02 +0000 admin http://www.wheyproteinsite.com/designer-whey-protein/the-balancing-act-show-1186-next-protein-inc/ In this segment, Ali Vincent, the inspirational weight-loss winner of season five of The Biggest Loser tells us what shes up to now, after becoming the first female winner of the show. Shell explain the powerful impact of protein in her daily diet and lifestyle. Find out how the protein-packed tips and techniques she learned while losing 122-pounds can help YOU stay on a healthy track, no matter how busy you are!

Duration : 0:4:13


]]> http://www.wheyproteinsite.com/designer-whey-protein/the-balancing-act-show-1186-next-protein-inc/feed/ 0 BodySupps – Optimum Nutrition 100% Whey Protein Shake http://www.wheyproteinsite.com/whey-protein-shakes/bodysupps-optimum-nutrition-100-whey-protein-shake/ http://www.wheyproteinsite.com/whey-protein-shakes/bodysupps-optimum-nutrition-100-whey-protein-shake/#comments Sat, 04 Jul 2009 23:49:01 +0000 admin http://www.wheyproteinsite.com/whey-protein-shakes/bodysupps-optimum-nutrition-100-whey-protein-shake/ A few ideas on making a great Optimum protein shake by BodySupps. More information on protein and body supplemenets at http://www.bodysupps.com.au/ & http://www.bodybuildingblogonline.com/.

I like the comment, “This dude has way too many supplements”. It’s true and this is why I can offer my personal suggestions to some great protein supplements.
Let me know:
1. What protein products you like?
2. What are your preferred flavours?
3. Are there any other supplements you want me to review?
4. What country are you located in?

Duration : 0:6:0


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