Posts Tagged ‘gym’


Jumprope – DESIGNER WHEY – Healthy Minute – Mindi Smith

Mindi Smith gives you this weeks DESIGNER WHEY Healthy Minute about using a jumprope to add even more benefit to your long runs. This is a great way to improve your cardio. Remember, be safe when doing exercise and make the most of it by drinking your DESIGNER WHEY!! Cheers, Designer Whey Team Duration : [...]

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Hard Core Protein Shake

http://www.buybulkwhey.com This is a homemade pre/post workout powder that you can make at home. Add water, shake and pound! It is only for the hardcore fitness enthusiast. OLD SCHOOL. 1 cup old fashioned oatmeal 1 tablespoon cinnamon 1 tablespoon brown sugar 50 grams whey protein blend into a fine powder (we used a blendtec EZ [...]

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Christine Envall – Superior Whey by International Protein

What makes our Whey SUPERIOR? Whey protein is a rich source of all the essential amino acids, especially leucine, which are neede for natural muscular development. Whey proteins are high in Branch Chain Amino Acids (BCAAs) which help facilitate muscle recovery after hard training or sport. Whey Protein Isolate – highest protein, lowest fat, naturally [...]

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