Posts Tagged ‘glutamine’


    Post Workout Nutrition – MensGarage.com

    By on Saturday, July 4th, 2009 | 17 Comments

    http://www.mensgarage.com/health/diet-and-nutrition/basic-post-workout-nutrition/ Adam from MensGarage.com gives post-workout nutrition advice. Duration : 0:6:12

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    BodySupps – Optimum Nutrition 100% Whey Protein Shake

    By on Saturday, July 4th, 2009 | 8 Comments

    A few ideas on making a great Optimum protein shake by BodySupps. More information on protein and body supplemenets at http://www.bodysupps.com.au/ & http://www.bodybuildingblogonline.com/. I like the comment, “This dude has way too many supplements”. It’s true and this is why I can offer my personal suggestions to some great protein supplements. Let me know: 1. [...]

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