Posts Tagged ‘Food’


Whey Protein over Vegetable Protein

Ori Hofmekler explains why whey protein is better than vegetable proteins like soy. The nutrients the two provide are very different. Duration : 0:2:33

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Whey Protein

Ori Hofmekler explains whey protein, what it is, how it is made and what benefits it has to our health. Duration : 0:2:55

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A Healthy Diet : Benefits of Protein Shakes

Protein shakes use whey or rice proteins to help bodies build muscle and balance blood sugar, and most people who exercise regularly could add a shake to their diet. Fix healthy protein shakes from whey protein powders with tips from a licensed dietitian in this free video on health and nutrition. Expert: Rachael Richardson Contact: [...]

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