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	<title>Whey Protein &#124; Best Whey Protein &#124; Gold Standard &#187; Food</title>
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	<link>http://www.wheyproteinsite.com</link>
	<description>Discover What  Other Whey Protein Users Say &#124; Elite protein &#124;</description>
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		<title>Why Whey Protein Needs Fat</title>
		<link>http://www.wheyproteinsite.com/whey-protein-nutrition/why-whey-protein-needs-fat/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein-nutrition/why-whey-protein-needs-fat/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 21:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein Nutrition]]></category>
		<category><![CDATA[FAT]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.wheyproteinsite.com/whey-protein-nutrition/why-whey-protein-needs-fat/</guid>
		<description><![CDATA[Ori Hofmekler explains why whey protein needs beneficial fats &#97;&#115; &#119;&#101;&#108;&#108; &#97;&#115; &#115;&#111;&#109;&#101; &#111;&#102; &#116;&#104;&#101; health benefits &#111;&#102; this. Duration : 0:3:28]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SE6NkuPHQuU/2.jpg" align="left">Ori Hofmekler explains why whey protein needs beneficial fats &#97;&#115; &#119;&#101;&#108;&#108; &#97;&#115; &#115;&#111;&#109;&#101; &#111;&#102; &#116;&#104;&#101; health benefits &#111;&#102; this.</p>
<p>Duration : <b>0:3:28</b></p>
<p><span id="more-810"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/SE6NkuPHQuU" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>DESIGNER WHEY Healthy Minute &#8211; Portion Control &#8211; Mindi Smith</title>
		<link>http://www.wheyproteinsite.com/designer-whey-protein/designer-whey-healthy-minute-portion-control-mindi-smith/</link>
		<comments>http://www.wheyproteinsite.com/designer-whey-protein/designer-whey-healthy-minute-portion-control-mindi-smith/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 21:47:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Designer Whey protein]]></category>
		<category><![CDATA[Designer Whey]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy minute]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Whey]]></category>

		<guid isPermaLink="false">http://www.wheyproteinsite.com/designer-whey-protein/designer-whey-healthy-minute-portion-control-mindi-smith/</guid>
		<description><![CDATA[Mindi Smith gives &#97; great tip &#111;&#110; portion &#99;&#111;&#110;&#116;&#114;&#111;&#108; &#116;&#104;&#105;&#115; week. Mind &#119;&#104;&#97;&#116; &#121;&#111;&#117; eat &#97;&#110;&#100; &#121;&#111;&#117; &#99;&#97;&#110; &#98;&#101; &#119;&#101;&#108;&#108; &#111;&#110; &#121;&#111;&#117;&#114; &#119;&#97;&#121; &#116;&#111; &#97; healthy life. Enjoy! DESIGNER WHEY Team Duration : 0:0:43]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_23xQRPHSYg/2.jpg" align="left">Mindi Smith gives &#97; great tip &#111;&#110; portion &#99;&#111;&#110;&#116;&#114;&#111;&#108; &#116;&#104;&#105;&#115; week. Mind &#119;&#104;&#97;&#116; &#121;&#111;&#117; eat &#97;&#110;&#100; &#121;&#111;&#117; &#99;&#97;&#110; &#98;&#101; &#119;&#101;&#108;&#108; &#111;&#110; &#121;&#111;&#117;&#114; &#119;&#97;&#121; &#116;&#111; &#97; healthy life.</p>
<p>Enjoy!</p>
<p>DESIGNER WHEY Team</p>
<p>Duration : <b>0:0:43</b></p>
<p><span id="more-809"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/_23xQRPHSYg" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HOW TO MAKE A PROTEIN SHAKE! THE FAT MELTER!!! BURN FAT! (HQ)</title>
		<link>http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 21:47:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein Shakes]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FAT]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/</guid>
		<description><![CDATA[howto &#109;&#97;&#107;&#101; &#97; protein shake? How &#116;&#111; &#109;&#97;&#107;&#101; lunch? How &#116;&#111; lose weight? fat melter, whey protein, pineapple, Jay Robb, howto diet? Best chef, diet guru, health expert, &#98;&#101;&#115;&#116; cooking tips, whey protein, low carbs, Jayrobb.com, nutrition expert, great meals, &#104;&#111;&#119; &#116;&#111; lose weight, &#104;&#111;&#119; &#116;&#111; eat right Duration : 0:7:1]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1E478OEuU0Y/2.jpg" align="left">howto &#109;&#97;&#107;&#101; &#97; protein shake? How &#116;&#111; &#109;&#97;&#107;&#101; lunch? How &#116;&#111; lose weight? fat melter, whey protein, pineapple,  Jay Robb, howto diet?  Best chef, diet guru, health expert, &#98;&#101;&#115;&#116; cooking tips, whey protein, low carbs, Jayrobb.com, nutrition expert, great meals, &#104;&#111;&#119; &#116;&#111; lose weight, &#104;&#111;&#119; &#116;&#111; eat right</p>
<p>Duration : <b>0:7:1</b></p>
<p><span id="more-808"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/1E478OEuU0Y" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Whey Protein over Vegetable Protein</title>
		<link>http://www.wheyproteinsite.com/whey-protein-nutrition/whey-protein-over-vegetable-protein/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein-nutrition/whey-protein-over-vegetable-protein/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 20:32:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein Nutrition]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.wheyproteinsite.com/whey-protein-nutrition/whey-protein-over-vegetable-protein/</guid>
		<description><![CDATA[Ori Hofmekler explains why whey protein &#105;&#115; &#98;&#101;&#116;&#116;&#101;&#114; &#116;&#104;&#97;&#110; vegetable proteins &#108;&#105;&#107;&#101; soy. The nutrients &#116;&#104;&#101; &#116;&#119;&#111; provide &#97;&#114;&#101; &#118;&#101;&#114;&#121; different. Duration : 0:2:33]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YsUyuyDLj5k/2.jpg" align="left">Ori Hofmekler explains why whey protein &#105;&#115; &#98;&#101;&#116;&#116;&#101;&#114; &#116;&#104;&#97;&#110; vegetable proteins &#108;&#105;&#107;&#101; soy. The nutrients &#116;&#104;&#101; &#116;&#119;&#111; provide &#97;&#114;&#101; &#118;&#101;&#114;&#121; different.</p>
<p>Duration : <b>0:2:33</b></p>
<p><span id="more-787"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/YsUyuyDLj5k" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.wheyproteinsite.com/whey-protein-nutrition/whey-protein-over-vegetable-protein/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Whey Protein</title>
		<link>http://www.wheyproteinsite.com/whey-protein/whey-protein-4/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein/whey-protein-4/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 20:32:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.wheyproteinsite.com/whey-protein/whey-protein-4/</guid>
		<description><![CDATA[Ori Hofmekler explains whey protein, &#119;&#104;&#97;&#116; &#105;&#116; is, &#104;&#111;&#119; &#105;&#116; &#105;&#115; &#109;&#97;&#100;&#101; &#97;&#110;&#100; &#119;&#104;&#97;&#116; benefits &#105;&#116; &#104;&#97;&#115; &#116;&#111; &#111;&#117;&#114; health. Duration : 0:2:55]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0pw7ky4rhbc/2.jpg" align="left">Ori Hofmekler explains whey protein, &#119;&#104;&#97;&#116; &#105;&#116; is, &#104;&#111;&#119; &#105;&#116; &#105;&#115; &#109;&#97;&#100;&#101; &#97;&#110;&#100; &#119;&#104;&#97;&#116; benefits &#105;&#116; &#104;&#97;&#115; &#116;&#111; &#111;&#117;&#114; health.</p>
<p>Duration : <b>0:2:55</b></p>
<p><span id="more-783"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/0pw7ky4rhbc" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.wheyproteinsite.com/whey-protein/whey-protein-4/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Healthy Diet : Benefits of Protein Shakes</title>
		<link>http://www.wheyproteinsite.com/whey-protein-shakes/a-healthy-diet-benefits-of-protein-shakes/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein-shakes/a-healthy-diet-benefits-of-protein-shakes/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 22:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein Shakes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.wheyproteinsite.com/whey-protein-shakes/a-healthy-diet-benefits-of-protein-shakes/</guid>
		<description><![CDATA[Protein shakes &#117;&#115;&#101; whey &#111;&#114; rice proteins &#116;&#111; help bodies build muscle &#97;&#110;&#100; balance blood sugar, &#97;&#110;&#100; &#109;&#111;&#115;&#116; people &#119;&#104;&#111; exercise regularly &#99;&#111;&#117;&#108;&#100; add &#97; shake &#116;&#111; &#116;&#104;&#101;&#105;&#114; diet. Fix healthy protein shakes &#102;&#114;&#111;&#109; whey protein powders &#119;&#105;&#116;&#104; tips &#102;&#114;&#111;&#109; &#97; licensed dietitian &#105;&#110; &#116;&#104;&#105;&#115; free video &#111;&#110; health &#97;&#110;&#100; nutrition. Expert: Rachael Richardson Contact: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Gjq2lYkdysA/2.jpg" align="left">Protein shakes &#117;&#115;&#101; whey &#111;&#114; rice proteins &#116;&#111; help bodies build muscle &#97;&#110;&#100; balance blood sugar, &#97;&#110;&#100; &#109;&#111;&#115;&#116; people &#119;&#104;&#111; exercise regularly &#99;&#111;&#117;&#108;&#100; add &#97; shake &#116;&#111; &#116;&#104;&#101;&#105;&#114; diet. Fix healthy protein shakes &#102;&#114;&#111;&#109; whey protein powders &#119;&#105;&#116;&#104; tips &#102;&#114;&#111;&#109; &#97; licensed dietitian &#105;&#110; &#116;&#104;&#105;&#115; free video &#111;&#110; health &#97;&#110;&#100; nutrition.</p>
<p>Expert: Rachael Richardson<br />
Contact: www.nutrolution.com<br />
Bio: Rachael Richardson &#105;&#115; &#97; registered dietitian &#97;&#110;&#100; &#97; Florida-licensed nutritionist.<br />
Filmmaker: Paul Muller</p>
<p>Duration : <b>0:1:23</b></p>
<p><span id="more-753"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Gjq2lYkdysA" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.wheyproteinsite.com/whey-protein-shakes/a-healthy-diet-benefits-of-protein-shakes/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Protein Eggstravaganza: Baked Lentils and Hen&#039;s Fruit</title>
		<link>http://www.wheyproteinsite.com/designer-whey-protein/protein-eggstravaganza-baked-lentils-and-hens-fruit/</link>
		<comments>http://www.wheyproteinsite.com/designer-whey-protein/protein-eggstravaganza-baked-lentils-and-hens-fruit/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 01:26:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Designer Whey protein]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.wheyproteinsite.com/designer-whey-protein/protein-eggstravaganza-baked-lentils-and-hens-fruit/</guid>
		<description><![CDATA[This week Healthy Helpings TV&#39;s host Michelle Koen has a hearty dish that packs a protein wallop! A most unusual recipe, this calls for lentils and eggs. Here&#39;s a little secret&#8230; you can leave out the eggs to use this lentil dish as the basis for a number of other dishes as well! See the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://p-images.veoh.com/image.out?imageId=media-v40967283aY7rpbt1202714121Med.jpg" align="left">This week Healthy Helpings TV&#39;s host Michelle Koen has a hearty dish that packs a protein wallop! </p>
<p>A most unusual recipe, this calls for lentils and eggs. Here&#39;s a little secret&#8230; you can leave out the eggs to use this lentil dish as the basis for a number of other dishes as well!</p>
<p>See the complete recipe at www.healthyhelpingstv.com</p>
<p>Duration : <b>6 min</b> </p>
<p><span id="more-168"></span><br /><embed src="http://www.veoh.com/veohplayer.swf?permalinkId=v40967283aY7rpbt&id=anonymous&player=videodetailsembedded&videoAutoPlay=0" allowFullScreen="true" width="410" height="341" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protein Eggstravaganza: Baked Egg with Lentils</title>
		<link>http://www.wheyproteinsite.com/designer-whey-protein/protein-eggstravaganza-baked-egg-with-lentils/</link>
		<comments>http://www.wheyproteinsite.com/designer-whey-protein/protein-eggstravaganza-baked-egg-with-lentils/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 20:53:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Designer Whey protein]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.wheyproteinsite.com/designer-whey-protein/protein-eggstravaganza-baked-egg-with-lentils/</guid>
		<description><![CDATA[This week Healthy Helpings TV&#39;s host Michelle Koen has a hearty dish that packs a protein wallop! A most unusual recipe, this calls for lentils and eggs. Here&#39;s a little secret&#8230; you can leave out the eggs to use this lentil dish as the basis for a number of other dishes as well! See the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://p-images.veoh.com/image.out?imageId=media-v902882w6pdP2Dd1186105370Med.jpg" align="left">This week Healthy Helpings TV&#39;s host Michelle Koen has a hearty dish that packs a protein wallop!</p>
<p>A most unusual recipe, this calls for lentils and eggs. Here&#39;s a little secret&#8230; you can leave out the eggs to use this lentil dish as the basis for a number of other dishes as well!</p>
<p>See the complete recipe at www.healthyhelpingstv.com</p>
<p>Duration : <b>6 min</b> </p>
<p><span id="more-79"></span><br /><embed src="http://www.veoh.com/veohplayer.swf?permalinkId=v902882w6pdP2Dd&id=anonymous&player=videodetailsembedded&videoAutoPlay=0" allowFullScreen="true" width="410" height="341" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health : Making a Whey Protein Shake</title>
		<link>http://www.wheyproteinsite.com/whey-protein-shakes/health-making-a-whey-protein-shake/</link>
		<comments>http://www.wheyproteinsite.com/whey-protein-shakes/health-making-a-whey-protein-shake/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 14:44:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whey Protein Shakes]]></category>
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		<guid isPermaLink="false">http://www.wheyproteinsite.com/whey-protein-shakes/health-making-a-whey-protein-shake</guid>
		<description><![CDATA[Duration : 0:5:38]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/VtQ5CGJGmMQ/2.jpg" align="left"></p>
<p>Duration : <b>0:5:38</b></p>
<p><span id="more-10"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/VtQ5CGJGmMQ" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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