Whey Protein | Best Whey Protein | Gold Standard » FAT http://www.wheyproteinsite.com Discover What Other Whey Protein Users Say | Elite protein | Sat, 21 May 2011 23:23:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 P90X :My nutrition and workout regime questions answered http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/ http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/#comments Sat, 12 Sep 2009 21:40:48 +0000 admin http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/ Me giving some feedback and info. Please subscribe and watch my videos. thanks

Links
My Nutrition and workout regime questions answered
Spring $10,000 Quarterly Contest!
http://teambeachbody.com/connect/mdb-quarterly-vote “vote for me :D ”

My Beachbody Profile

http://teambeachbody.com/member/sn/anthonyle

“HOW TO ADD ME”
-top right hand corner “add as a buddy”

Myspace

http://www.Myspace.com.AnthonyQLe

My P90X Journey Blog

http://p90xtime.blogspot.com/

My Beachbody Insanity Journey Blog

http://anthonylesinsanityjourney.blogspot.com/

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Where to buy these items

ISOPURE Whey Protein 52g of protein low carb
-can be bought At local GNC, “better to buy on gold cad week really big discount”
-eBay
- Vitamin shoppe

Prices for the 7.5lbl is $159.99 gold card week price $90.99
Price for 3lbls is $59.99 gold card price $34.99

Legend
Gold Card = its like a king soopers, Albertson, Safeway card. Give you discounts. its free.
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The cheaper version of Whey Protein i get is

Body Fortress Advance whey protein 32grams of protein.
- can be bought at walmart for $12-$14 bucks

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Recovery/Creatine Powder its called “Sixstar Muscle” “fruit punch really good tasing flavor almost like koolaid YUM heheh but its good for you”

Bought at walmart for about $14-$16 bucks
Helpful links
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Caloriecount website “helps you calculate your total daily % value of calorie”

http://caloriecount.about.com

WeightlossHQ “place to get your help to fitness”

http://www.weightloss-hq.biz/weight-loss-forum/p90x-forum.html

Beachbody “creator of home fitness DVDS”

http://www.Beachbody.com

WOWY “workoutwith you, i go on there to workout with peopleat the same time, join me :D ”
http://www.Wowy.com

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]]> http://www.wheyproteinsite.com/whey-protein-nutrition/p90x-my-nutrition-and-workout-regime-questions-answered/feed/ 18 Why Whey Protein Needs Fat http://www.wheyproteinsite.com/whey-protein-nutrition/why-whey-protein-needs-fat/ http://www.wheyproteinsite.com/whey-protein-nutrition/why-whey-protein-needs-fat/#comments Sat, 29 Aug 2009 21:47:23 +0000 admin http://www.wheyproteinsite.com/whey-protein-nutrition/why-whey-protein-needs-fat/ Ori Hofmekler explains why whey protein needs beneficial fats as well as some of the health benefits of this.

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]]> http://www.wheyproteinsite.com/whey-protein-nutrition/why-whey-protein-needs-fat/feed/ 3 HOW TO MAKE A PROTEIN SHAKE! THE FAT MELTER!!! BURN FAT! (HQ) http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/ http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/#comments Sat, 29 Aug 2009 21:47:20 +0000 admin http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/ howto make a protein shake? How to make lunch? How to lose weight? fat melter, whey protein, pineapple, Jay Robb, howto diet? Best chef, diet guru, health expert, best cooking tips, whey protein, low carbs, Jayrobb.com, nutrition expert, great meals, how to lose weight, how to eat right

Duration : 0:7:1


]]> http://www.wheyproteinsite.com/whey-protein-shakes/how-to-make-a-protein-shake-the-fat-melter-burn-fat-hq/feed/ 17 BodySupps – Optimum Nutrition 100% Whey Protein Shake http://www.wheyproteinsite.com/whey-protein-shakes/bodysupps-optimum-nutrition-100-whey-protein-shake/ http://www.wheyproteinsite.com/whey-protein-shakes/bodysupps-optimum-nutrition-100-whey-protein-shake/#comments Sat, 04 Jul 2009 23:49:01 +0000 admin http://www.wheyproteinsite.com/whey-protein-shakes/bodysupps-optimum-nutrition-100-whey-protein-shake/ A few ideas on making a great Optimum protein shake by BodySupps. More information on protein and body supplemenets at http://www.bodysupps.com.au/ & http://www.bodybuildingblogonline.com/.

I like the comment, “This dude has way too many supplements”. It’s true and this is why I can offer my personal suggestions to some great protein supplements.
Let me know:
1. What protein products you like?
2. What are your preferred flavours?
3. Are there any other supplements you want me to review?
4. What country are you located in?

Duration : 0:6:0


]]> http://www.wheyproteinsite.com/whey-protein-shakes/bodysupps-optimum-nutrition-100-whey-protein-shake/feed/ 8 BUILD MUSCLE WITH WHEY PROTEIN http://www.wheyproteinsite.com/best-whey-protein/build-muscle-with-whey-protein/ http://www.wheyproteinsite.com/best-whey-protein/build-muscle-with-whey-protein/#comments Sat, 11 Apr 2009 23:36:15 +0000 admin http://www.wheyproteinsite.com/best-whey-protein/build-muscle-with-whey-protein/ Whey protein is the best form of protein for your muscles for absorption and achieving gains in muscle mass and strength. It is absorbed quickly into your muscles for effective muscle gains and contains the absolute best amino acids for your body.

Duration : 0:1:16


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