Posts Tagged ‘diet’
Diet and Nutrition
How your Diet affects your health. Nutrition facts about the foods you eat.
Duration : 1 min 38 sec
A Healthy Diet : Benefits of Protein Shakes
Protein shakes use whey or rice proteins to help bodies build muscle and balance blood sugar, and most people who exercise regularly could add a shake to their diet. Fix healthy protein shakes from whey protein powders with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida-licensed nutritionist.
Filmmaker: Paul Muller
Duration : 0:1:23
Review of Jay Robb Whey Protein Mix to make a shake