Whey Protein

I am 17 years old and i have been working out for about two months so im a beginner. I am active in high level soccer so i am constantly exercising, if that is relevant to this. My friend told me to start on a whey or whey isolate protein supplement and then get syntha-6. Is there a "best" or which is better for me in my situation?

Always go with a high quality chemical free whey protein minus the fillers and additives. There are some great whey products that are very inexpensive as well.

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