is it okay for me to take optimum nutrition gold standard whey protein if i’m lactose intolerant?
i don’t want to purchase it and have stomach pains afetr taking it
I would make sure you are consuming a high quality chemical free whey protein minus the fillers and additives.
2 Responses to “is it okay for me to take optimum nutrition gold standard whey protein if i’m lactose intolerant?”
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no becouse it has lactose in it but you will be ok with egg or soy protein
References :
I would make sure you are consuming a high quality chemical free whey protein minus the fillers and additives.
References :
http://www.buybulkwhey.com