Do high protein powders for muscle gain cause irritability?
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Yes this is a side affect of taking protein powder’s because you are putting more energy into your body that your body isn’t typically used to hope this answeared your question
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could be the preservatives or coloring in it
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what do you mean irritable and on-edge? either your body isnt used to heavy amounts of protein or its just all in your mind. and theres no side effects of protein. sure it may give you gas and maybe some constipation, but just eating lota veggies and fiber will make everything easier
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me
No that’s not the protein powder you make you feel that way. It’s not a common side effect at all.
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