what is the best whey protein?
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Advanced Whey Protein is your first and best choice for high quality whey protein isolate. Our product generally reaches >90% concentration. The task of building and maintaining muscle mass is a breeze with Advanced Whey Protein. Available in four delicious instantly mixable flavors. Order yours today!
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http://www.ezinfocenter.com/10457069/VAWP
just get a basic cheap whey like optimum and add flaxseed oil and peanut butter to it. Weight gainers are crap and expensive.Just add the nutrients to a regular whey drink.dont waste your $$ on fluff proteins
References :
http://www.bodybuilding.com
There are three main types of protein you will see in the nutrition stores. Whey Protein Concentrate, Whey Protein Isolate, and Hydrolyzed Whey Protein.
Hydrolyzed Whey is most expensive, this is because it is not only really pure, it has also already been partially broken down, making it digest faster. This is good but you also want to combine it with a slightly slower digesting protein, like Whey protein isolate. You will notice Concentrate is a bit cheaper but it’s not as pure since it hasn’t gone through as much filtration as the other two. Hope this helps.
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