How long will Whey protein powder and Soy Milk last?
So I mix protein powder with some soy milk, and pour it in a bottle. I’ll have to drink it after practice, which will make it about 5 hours unrefrigerated. Will it spoil?
5 hours unrefrigerated should not be a problem. I used to carry it in a "Tupperware" tumbler – pack it at 8 a.m. in the morning and drink it around 1 p.m. It was not refrigerated. It does taste good. Beyond 6 hours, I have my own doubts. It could get spoiled.
The protein bars
http://www.permalean.com : Have it as a snack when you hit that lull in the middle of the day or have it as a meal replacement. The choice is yours.
Duration : 59 sec
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Duration : 34 sec
